Meditation with Seth Butcher
13th December 2019
17:00 - 18:00
Explore you inner world this meditation will take you on a journey to discover yourself. I invite you to step outside of your busy lives of doing and take this opportunity just to be in the present in moment with what ever arises. Get to know yourself get to know your own mind come a meditate with us.
This meditation will last 1 hour and will be a guided meditation there are no rules or anything to achieve simply sitting in the here and now and exploring your inner being. If you feel like getting up during the hour sit then please do so we are not forcing ourselves to do anything simply being alive and awake in the here and now.